29
Oct

Thank You

Thank you for registering. We will see you on Saturday, February 4 at 2pm!!

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  • Seminar

    Nathan's Cholesterol Seminar
    If you missed Nathan's Cholesterol Seminar last year, be sure to head to Diablo CrossFit on Saturday, Feb. 25.

    Be sure to pre-register. Walk-ins not accepted. Click on the link for registration information.


  • Dose of Dave

    Get Your Dose of Dave!!
    Learn general and olympic lifting technique from coach Dave

    General Technique
    Mondays at 6:30pm
    Thursdays at 12:30pm

    Olympic Lifting
    Sundays at 11am
    Free to unlimited members
    Nominal fee for everyone else


  • CrossFit Kids

    CrossFit Kids Adventure
    Start them out young so they can pay for your retirement!!

    Ages 3 - 17


  • News/Events

    New February Schedule
    6am classes Mon-Fri
    7am Open Gym Mon-Fri



    Sat. Feb. 25, 11am
    Nathan's Cholesterol Seminar at Diablo CrossFit


    Sun. Mar. 18, 9am
    Orienteering Event at Black Diamond Mines


  • WODs

    Click on the link below to view our daily workouts at Beyond The Whiteboard:

  • Meal Of The Day

  • http://www.facebookloginhut.com/facebook-login/ http://www.facebookloginhut.com/facebook-login/

  • Learn More

    CrossFit Journal: The Performance-Based Lifestyle Resource

  • Friends of CFA

© CrossFit Adventure 2009 | Created by Jay Hafling.
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