Nathan's Cholesterol Seminar
If you missed Nathan's Cholesterol Seminar last year, be sure to head to Diablo CrossFit on Saturday, Feb. 25.

Be sure to pre-register. Walk-ins not accepted. Click on the link for registration information.

Get Your Dose of Dave!!
Learn general and olympic lifting technique from coach Dave

General Technique
Mondays at 6:30pm
Thursdays at 12:30pm

Olympic Lifting
Sundays at 11am
Free to unlimited members
Nominal fee for everyone else

CrossFit Kids Adventure
Start them out young so they can pay for your retirement!!

Ages 3 - 17

Click on the link below to view our daily workouts at Beyond The Whiteboard: